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  • Everyone help me wish my Wife a Happy birthday @_photosbyvr_ 🎂🎂🎂 🎂 🎂 🎂 My love thank you you for being you thank you for your love and support and everything you do ❤️❤️❤️❤️❤️ Pa’lante siempe #cocotasocatering #womenempowerment #womenchefs #womenbusinessowners
  • Thank you 🇵🇷🇵🇷🇵🇷. . . . . . . . . . Somewhere on the island I was served Risotto which wasn’t A risotto but actually a Asopao. I was a little disappointed because I was expecting a risotto but trust and believe my dish didn’t disappoint on flavors so I ate it all up plus one of my favorite meals to eat as a kid was Asopao 🤷🏽‍♂️. I came back inspired and honestly feeling my ancestors at an all time high. The last time ate a good Asopao was when my gma made it and the island left me craving more of those fresh ingredients and island feel. . . . Here is my Asopao de Camarones made with the Cilantro, recao and achiote I brought back with me from the island.....and guess what??? Soon you’ll get to watch me make this . . Ps. 🇵🇷 as my Gma would tell me. Let the ocean waves wash away your troubles and fears. I did just that on the island and came back on 🔥🔥🔥 Pa’lante
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  • New dish***🍽🍽 . . . . . . . . . I came back from Puerto Rico super inspired to create. Here’s a little taste of what we got going on—— Dip de Calabaza and yeah I have some achiote in there 🤷🏽‍♂️. #boricua #cocotasocatering #pasteles #cheflife #inpiration #forkyeah #vegan
  • What an experience this was. I was super excited to learn that the love and passion for food runs deep within these blood lines. I’ve never felt more alive. I want to thank each and everyone of you for being apart of my journey. I feel blessed to be able to share this with you. I don’t Cook I create experience so again thank you for riding along Pa’lante siempe Chef Frances #boricuachef . . . . . . Foto 📸: @_photosbyvr_ #puertorico #boricua #farming #cheflife #womanchef #pasteles #foodphotography
  • Keeping it lite today Blackend salmon over brown rice topped with a sweet mango salsa #cocotasocatering #feedingamerica #puertorican #boricua🇵🇷 #womeninbusiness #foodporn #grubstreet #forkyeah
  • JM farms (my family’s farm) el finca de mi Familia en Lares. . . On the top of the tallest mountain in Lares, situated on one of the only three natural springs found here, you will find my family’s farm which sells wholesale to companies like Sams Club and Walmart. They also supply water to Lares when there is no water available. #puertorico #farms #cocotasocatering #food #natural #buzzfeed #boricua #womeninbusiness #storytelling #naturalsprings #jmfarms #puertoricotravel
  • Quick lesson on achiote from a farmer in the Lares mountains. What an experience. #puertorican #cocotasocatering #traditionalcooking #learn #foodnetwork #buzzfeedfood #storytelling #yummy #puertoricotravel
  • Did you know that Puerto Rico imports 80% of their food. Did you also know that PR is the only place that has 11 out of the 12 soils on this planet, meaning we should be able to grow all our food. #fuckthejonesact (if you know you know). I only buy from local farms when I’m home 🇵🇷#independanceisneeded #boricuachef #puertoricanfood #cocotasocatering #foodphotography #munchies #storytelling #buylocal #puertoricotravel
  • I am 🇵🇷 home WEPAAAAAAAA!!! #boricuachef #cocotasocatering #puertoricanchef
  • Oh my!!! Que Rico. Just a small twist to my already amazing Pernil. Some of you have had the liberty of trying this very dish last year at the @bronxnightmarket #munchies #grubstreet #hungry #pernil #goodfoodgallery LEAVE A COMMENT OR 🔥 if you like it Thank you for today- SOLD OUT!!🙏🏽🙏🏽🙏🏽🙏🏽
  • #mealprep We have food at home is my favorite line.... . . . . . Not a cook ? You don’t have the time time ??? I got you
  • Sopa de Calabaza 🤤 #vegan 🇵🇷 #cocotasocatering #foodnetworkthekitchen #latina
  • Picadillo - so versatile I love it #putthatshitoneverything Make this meal with me soon......
  • Felíz Dia de los Reyes 🇵🇷
  • K.I.S.S 😉 super light lunch packed with tons of flavor #cocotasocatering
  • Pi’devan #cocotasocatering Pa’lante
  • Happy holidays from the #cocotasocatering family. It’s been one hell of a year and we are so grateful for all of you and your support . LEAVE A 🔥 if you like it . . . . . #cocotasocatering #privatechef #hireme #illcookinyourkitchen #charcuterie
  • Roasted butternut squash’s topped with my ground turkey skillet . . . . . If you love it leave a “❤️” in the comments . . . . . ( turkey picadillo ) #chefsofinstagram #chef #foodprep #foodporn #mealprep #lunch #healthyfood #foodnetwork #grubstreet #womeninbusiness Go follow @cocotasocateringllc
  • Simple pleasures. Most of time I’m cooking for others and rarely have time to cook for myself. When I do have time I like to keep it light and easy. This Is walnut honey shrimp and chicken with green beans. I ❤️ green beans and eat them like French fries minus the ketchup Want to watch me make this ??? #cocotasocatering

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